🖤 Slow Flow & Soul: An R&B Yoga Experience 🖤

🖤 Slow Flow & Soul: An R&B Yoga Experience 🖤

Slip into something more comfortable — like your calm, your confidence, and the smooth rhythm of R&B. This isn’t just yoga… it’s a whole vibe.

Join us for an intentional Slow Flow session, set to the soulful sounds of R&B classics and new-school favorites. Think deep stretches, steady breath, and a soundtrack that speaks to your soul — from D’Angelo to H.E.R., Lauryn Hill to Leon Bridges.

This is your midweek reset: grounding, feel-good movement designed to help you unwind, release tension, and reconnect. Whether you’re new to the mat or know your way around a flow, this class welcomes all levels with open arms and open hearts.

Come for the calm, stay for the groove.

Duration: 1hour

Refreshments available for purchase

Every Wednesday 6:00pm – 7:00pm Workshop Introductory
Intro Offer:
Single Session: £20
Experience soulful movement and mindful flow in a relaxing 1-hour class — perfect for resetting midweek.

Bring a Friend: 2 for £35
Share the vibe and save when you join together — great for friends or partners!

Intro Pack: 3 classes for just £50
Dive deeper into movement, mindfulness, and fun — save £10 on your first three sessions!

Please sign up using the sign up form below.